Sunday, March 30, 2008

Day Number 2

Hello everyone!
Karisma, Thank You!
Today is Day Number 2 without smoking!


Steph said...

Good luck! I'm smoke free 9 years this month. Passing along a recipe I've been sharing with friends who are also quitting lately.

Quit Smoking

10 drops Thyme essential oil
10 drops Ylang Ylang essential oil
10 drops Pine essential oil

Mix in with a bit of massage oil and apply to body or enjoy the smell. One person who quit smoking with this essential oil formula and using Lobelia said that the smell of this combination made his mouth water like a cigarette does and was very satisfying to him. Reported by Louise Allred

Alta said...

Thank you Steph! Congrads on your 9 year anniversary. Today has been one of the toughest days for me. Even to the point that I cried.
Thank you for sharing your secret!

karisma said...

You go girl! And don't cry, it gets better I promise! Very soon you will be disgusted by people smoking around you or especially near you kids! Its all a learning process. The first two weeks of zero smokes are the hardest!

Stephs recipe sounds nice as well!

Alta said...

Yesterday was the worst!
Day 3 I really did break down and cry. I thought that I was going to loose my mind for at least 2 minutes.
Superman and the boys made me laugh and that took care of that.

Thank you all for your support. It means the world to me!